ADULTS / TEENS CURRICULUM

  -click belt color for PDF form sheetClick here for entire Self-Defense Curriculum

WHITE
Form: -- Basic --

Kicks: -- Lead Leg Round House, Lead Leg Side Kick, Front Kick, Straight Back Kick

Falls: -- From sitting position; Left, Right, Straight Back

Self-Defense:

  -  Defense to Round-punch

  -  Defense to Double Round-punch

  -  Single wrist escape

  -  Wrist-Grab #1


 
Il Jang
YELLOW
Form: -- Taegeuk Il-Jang "Keon" --Heaven  --click here for video--

Kicks: -- Back Leg Round House Kick, Back Leg Side Kick, Turning Back Kick, Axe Kick

Falls: -- From squatting position; Left, Right, Straight Back

Self-Defense:

  -  Front Choke #1

  -  Front Choke #2

  -  Wrist-Grab #2

  -  Wrist-Grab #3


Ee Jang
ORANGE
Form: -- Taegeuk Ee-Jang "Tae" --Lake  --click here for video--

Kicks: -- Pop-Up Front Kick, Pop-Up Round House, Lead-Leg Fast-Kick

Falls: -- From squating position; Left, Right, Straight Back

Self-Defense:

  -  Choke from Behind #1

  -  Choke from Behind #2

  -  Choke from Behind #3

  -  Double Wrist-Grab

  -  Cross Wrist-Grab

Punches and Strikes: -- Back Fist, Reverse Punch, Hook Punch, Palm Strike, Lead Hand Jab, Ridge Hand Strike, Lead Hand Chop, Muay-Thai Elbow & Knee Strikes

Sam Jang
GREEN
Form: -- Taegeuk Sam-Jang "Ri" --Fire  --click here for video--

Kicks: -- Jump Front Kick, Jump Front Round House Kick

Self-Defense:

  -  Choke from Side

  -  Push-choke from Front

  -  Push-choke from Behind

  -  Shoulder-Grab


Sa Jang
PURPLE
Form: -- Taegeuk Sa-Jang "Jin" --Thunder  --click here for video--

Kicks: -- Slide-up Side Kick, Spinning Hook Kick

Self-Defense:

  -  Ground-Defense to Punch #1

  -  Ground-Defense to Punch #2

  -  Ground-Defense to Choke #1, #2 & #3

  -  Single-hand Push

  -  Double-hand Push #1

  -  Double-hand Push #2

  -  Lapel-grab #1


Oh Jang
BLUE
Form: -- Taegeuk Oh-Jang "Son" --Wind  --click here for video--

Kicks: -- Jump Turning Back-Kick

Self-Defense:

  -  Front Bear-hug over arms #1

  -  Front Bear-hug over arms #2

  -  Front Bear-hug over arms #3

  -  Front Bear-hug under arms #1

  -  Front Bear-hug under arms #2

  -  Front Bear-hug under arms #3

  -  Lapel-grab #2

  -  Lapel-grab #3


Yuk Jang
BROWN
Form: -- Taegeuk Yuk-Jang "Kam" --Water  --click here for video--

Kicks: -- Tornado Kick, Back Double Round House, Front Double Round House

Self-Defense: 

  -  Rear Bear-hug over arms #1

  -  Rear Bear-hug over arms #2

  -  Rear Bear-hug under arms #1

  -  Rear Bear-hug under arms #2

  -  Rear Bear-hug under arms #3


Chil Jang
RED
Form: -- Taegeuk Chil-Jang "Kan"--Mountain  --click here for video--

Kicks: -- Jump Spinning-Hook Kick

Self-Defense:

  -  Rear Arm-choke #1

  -  Rear Arm-choke #2

  -  Rear Arm-choke #3

  -   Improving all self-fense techniques


Pal Jang
APPRENTICE BLACK
Form: -- Taegeuk Pal-Jang "Kon" --Earth  --click here for video--

Kicks: -- Step Side Kick, Step Turning Back Kick

Self-Defense:

  -  Head-lock #1

  -  Head-lock #2

  -  Head-lock #3

  -  Single-leg take-down

  -  Double-leg take-down

  -  Avoid take-downs

  -  Mastering all forms and self-defense techniques in training for Black Belt goal


Koryo
1ST DAN
Form: -- Koryo --the Kingdom of Goryeo, --click here for video--
Korean sovereign state established 918

Falls / Rolls: -- Diving Roll over bags

Self-Defense -- Weapons (sticks, knives)

Jui-jitsu Grappling 1 and Adv. Krav Maga

Keumgang
2ND DAN
Form: -- Keumgang --means "diamond," symbolizing hardness, --click for video--
also the name of the most beautiful mountain in Korea.

Self-Defense -- Weapons (sticks, knives, gun)

Jui-jitsu Grappling 2 and Adv. Krav Maga



TaeBaek
3RD DAN
Form: -- Taebeak --a mountain among the --click here for video--
Taebeak mountain range spanning the length of the Korean penninsula and considered the cradle of Korean civilization.

Jui-jitsu Grappling 3 (defenses to 1 & 2) and Adv. Krav Maga


Pyonwon
4TH DAN
Form: -- Pyongwon --vast stretch of land --click here for video--
that is the source of life for all creatures

Jui-jitsu Grappling 4 and Adv. Krav Maga


Click here for entire Self-Defense Curriculum


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