Thank you for taking the time to discover how we can change your life in a dramatic way. We have the program that will give you a physical and mental makeover. At Boston Tae Kwon Do Academy we take pride in helping our adult students become fit, learn to protect themselves and loved ones and get more “juice out of life”.

The average adult does not have an outlet for the stress they accumulate throughout the day. In turn this stress transforms inside to affect their health, their attitude towards work, family and their future. In addition, they feel they do not have enough time to complete their responsibilities and at the end of the day, they are too exhausted to exercise. If this resembles your life, we can help.

Boston Tae Kwon Do Academy’s Adult program will not only empower you with an outlet to release stress, but will also provide you with the tools to deal with the daily challenges of life. Our Life skills and Leadership Curriculum will help you to clarify your goals, motivate you to take action on a daily basis, increase your confidence level, and improve your focus on what matters most to you. Some of our life skills themes include:

Our mission is to improve our students’ quality of life with an exciting physical fitness program, effective self defense curriculum, and lifestyle leadership education all in a positive atmosphere. Our Instructors teach this program in a way that makes classes fun and motivating. We follow the S.S.L. rule. We keep our students Sweating, Smiling and Learning.

Students at Boston Tae Kwon Do Academy experience better body balance with improved muscle tone, strength, flexibility, stamina and overall energy level. We teach strategic self defense which communicates to others that you are a kind person, but you are not a person to be shoved around. Of course we develop confidence with practical self defense techniques as well. We look at self defense like car insurance; hopefully, you never have to use it, but if you do, you’re glad you have it.

Boston Tae Kwon Do Academy students learn to develop balance in the four major areas of life:

All Boston Tae Kwon Do Academy instructors know that safety is our #1 priority! We will provide you with a great workout, while keeping you safe. Our school layout is designed with safety in mind. We have 2 inch thick mats on our training floor where most schools have carpet or wood